得到支持
我们明白了. Life is often not we what had expected, 和 we can find ourselves confused, 失去了, 焦虑, 和 seemingly alone. College 和 young adulthood can be a season of the proverbial "best of times 和 worst of times." For those "worst of times" moments, Counseling 和 Psychological 服务 (CAPS) provides a 安全的,免费的 和 confidential space to connect with a trained professional on whatever obstacles you may face.
Each of our clinicians are licensed psychotherapists (or accruing supervised hours for licensure) 和 dedicated to walking with students facing an array of concerns, including anxiety, 抑郁症, 饮食问题, relationship problems, 乡愁, addictive behaviors, 等. 等. Whether you are overwhelmed about the future, so 焦虑 you cannot focus, recently experienced something traumatic, hopeless 和 unmotivated, or wherever you find yourself, scheduling an appointment is a good place to start.
Life is painful, but support sure helps.
紧急情况
服务
Whether you are entering your first week of classes, or finishing your last semester at Westmont, we're glad that you are here 和 ready to assist with your counseling needs.
教师 和 工作人员 Resources
As a faculty or staff member at Westmont, you may be the first to notice a student who is experiencing difficulty. If you believe a student would benefit from further support due to distress 和/or concerning behavior, please complete a Care Report.
家长资源
A student may be challenged in new ways at college. Here are some resources for you to help them in this time of transition.
自助
Ready to start managing stress more effectively, improve your ability to focus at college, 和/or improve your daily mood? Self-help tools are available through CAPS.
Graduate Training Program
Learn more about opportunities for clinical training at Westmont CAPS for MFT, LPC的, or doctoral-level trainees.
帽子的员工
Licensed Clinical Psychologist
Licensed Clinical Psychologist
Licensed Marriage 和 Family Therapist
Licensed Clinical Psychologist
Doctoral Student, Pacifica Graduate Institute
Doctoral Student, Fuller Theological Seminary
LMFT Student, Pepperdine University
Graduate Student, Pacifica Graduate Institute
Student 奖状
Graduating Senior
CAPS has been an amazing resource for me during my time at Westmont! My counseling sessions have helped me to flourish at Westmont 和 have given me confidence to continue growing 和 building strong relationships in all areas of my life. I would highly recommend counseling at Westmont to any students who are considering it. You will not regret it.
Second Year Student
At a time when it felt like everything was falling apart, CAPS helped ground me 和 develop a tangible way forward, rooted in Christian faith.
Third Year Student
Having had previous negative experiences in counseling, I was hesitant to believe that CAPS would be a useful tool to me here at Westmont. I have been going to counseling for the last two years 和 have been amazed by the love 和 care I receive, as well as the very useful 和 applicable methods for processing 和 healthy coping.
First Year Student
I struggle with being 焦虑 about failure, 和 to cope with that, I turn to controlled eating habits. CAPS taught me new ways to cope with my anxiety, 和 showed me how to have open conversation about my struggles with people who I trust. After going through counseling here for only a few weeks, I have found myself to be more relaxed 和 able to accept 和 love myself even through struggling times.